About Holistic Bodywork
Fascial Memory
Myofascial restructuring involves reshaping the connective tissue holding your muscles together. Fascia can stiffen over time, shifting your posture and creating skeletal misalignment, discomfort, paint and mobility restrictions. Myofascial Bodywork sculpts the fascia with with heat, repetition and most importantly time.
Bodywork also requires proper strength training and guidance on relearning muscles movements, engaging your core, and teaching your body how to stand.
Energy Structures
Bodywork is about energy, about trust, your feelings, fears and apprehensions. The body tells us what we need to know. It is also meta-physical (beyond the body). Our subconscious and thoughts beam electrical pulses, turning into feelings. The electrical pulses (thoughts) stimulate the muscles to produce physical awareness of our bodies.
The nerves engage the muscles, telling them to react or to relax. Bodywork is the same circuitry in reverse, untangling your thoughts with intentional, therapeutic touch, bringing awareness to the areas of discomfort, releasing tension with your breath.
Directions
North of 49th Street and Austin Simply Fit in the food-truck area.
Find the address 4930 above the door. Holistic Bodywork is upstairs in Suite 201.
4930 Burnet Road, Austin, Texas 78756, United States
Hours
Today | By Appointment |
